INTERNATIONELLA RÖSTER FÖR ETT RIKARE LIV
Write To Heal
Softcover with flap
FSC-certified (eco-labeled)
21 cm x 15.5 cm 299 pages
The Healing Power of Writing
Write to Heal is a compassionate and grounded guide to expressive and therapeutic writing as a tool for healing, reflection, and personal growth. Through carefully designed writing exercises, reflections, and real-life examples, the book shows how writing can help us process grief, illness, trauma, life transitions, and moments of inner fragmentation — and gently guide us toward greater clarity, resilience, and meaning.
Writing is presented not as a performance, but as a lived, embodied practice — a place where thoughts, emotions, and memories can find form and movement. With a trauma-sensitive approach, the reader is invited to write at their own pace, learning how to listen inwardly, regulate emotional intensity, and create a safe inner writing space.
Write to Heal offers both structure and freedom, combining research-based insights with deep experiential knowledge. It is suitable for individuals seeking healing through writing, as well as therapists, facilitators, educators, and writing guides who wish to integrate expressive writing into their work.
Originally published in Swedish in 2021, Write to Heal was the author’s debut book.
This edition is the first English-language translation.
About the author
Emelie Hill Dittmer is a journalist and internationally recognised writing educator specialising in reflective and healing writing. She leads courses, workshops, and retreats in Sweden and internationally. She is a board member of the International Association for Journal Writing and the founder of Write for Life – The Healing Power of Your Pen, Sweden’s first conference dedicated to expressive writing.
Coming Soon
Physical book, softcover with flap
299:-
Vi tror att böcker kan förändra hur människor ser på sig själva och världen. Genom litteraturen möter vi nya idéer, nya erfarenheter och nya sätt att förstå livet.
Lassbo Waalan publicerar internationella röster som bidrar till detta samtal. Vi ger ut kunskapslitteratur som fördjupar förståelsen av människan och livet.
För oss är ett förlag också ett ansvar – för vilka idéer som förs vidare.
Lassbo Waalan
Lassbo Waalan publicerar internationell kunskapslitteratur inom personlig utveckling, livsfilosofi, ledarskap och hållbar utveckling – noggrant utvalda böcker som fördjupar förståelsen av människan och livet.
Lassbo Waalan är ett imprint inom Lassbo Förlag.
Integritet
Vi respekterar din integritet, läs hela vår GDPR policy här.
Kontakta oss
Har du frågor om våra böcker, författare eller utgivning är du välkommen att kontakta oss.
Adress:
c/o Lassbo förlag, Allmänna vägen 2A
414 60 Göteborg
Alla rättigheter förbehållna av Lassbo Waalan © 2026